Online personal training for runners and athletes chasing real numbers. Every block is built around your goals, shaped by your training history, your Strava, and what you’re chasing, then reviewed at every check-in. One coach, one plan, one of you.
A quick look inside Hurt Locker Online: real coaching, real sessions, and the athletes putting in the work.
Drop your details and we'll be in touch to organise a chat, usually the same day.
A short call to make sure Hurt Locker is the right fit for what you're chasing.
Long-form intake, waiver, payment. Once you're set up your program goes into the build queue.
Personalised 6-week block, delivered weekly. You train, log it, we adjust the next week from what you report.
Decades of programming between them. Still racing, still lifting, still training alongside the people they coach.
Built around your goals,
your data, and your week.
Reviewed every check-in and
rebuilt as you progress.
One program, one coach, one of you. Everything below is part of it. We'll talk through the plan that fits you on a quick call.
Every block starts from your training history, your Strava, and what you’re working toward. We map it out together and find the plan that fits.
Book your call→Weekly, fortnightly, monthly, or upfront. We’ll sort the details on your call.
It takes about 60 seconds to sign up, and we’ll reply by text to set up your call.
